Schedule Ashtanga Yoga Shala
On Sunday 7th of June we will resume classes.
To respect the current safety instructions, please bring your own mat and towel. You can find current hygiene rules here.
Please feel free to contact me if you have any futher questions. Kontakt Konstanze.
Classes are taught in traditional Mysore Style.
As beginner, you will learn the Ashtanga sequence incrementally within the daily Mysore setting. Mysore classes are open for all levels.
| Sun | Mon | Tue | Wed | Thu | Fri |
| *10:00 – 12:30 |
7:00 – 10:00 |
7:00 – 10:00 |
7:00 – 10:00 |
7:00 – 10:00 |
7:00 – 10:00 |
* Every last Sunday of the month there will be a conducted class. Basic knowledge of the Ashtanga practice is required. Start 10am sharp.
There are no classes on public holidays, new- and full moon days.
| Jan | Fr 10.01. (F) | Fri 24.01 (N) | |
| Feb | Sun 09.02. (F) | Sun 23.02. (N) | |
| March | Mon 09.03. (F) | Tue 24.03. (N) | |
| April | Tue 07.04. (F) | Wed 22.04. (N) | |
| May | Thu 07.05. (F) | Fri 22.05. (N) | |
| June | Fri 05.06. (F) | Sun 21.06. (N) |
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Please give the studio mats a wipe after you’ve used them.
Please bring a towel.
Please shower before class.
You would like to contact me personally? All contact data can be found at this link: Contact Konstanze.
