Schedule

Schedule Ashtanga Yoga Shala

Classes are taught in traditional Mysore Style.
As  beginner, you will learn the Ashtanga sequence incrementally within the daily Mysore setting. Mysore classes are open for all levels.

Sun Mon Tue Wed Thu Fri
*10:00 –
12:30
7:00 –
10:00
7:00 –
10:00
7:00 –
10:00
7:00 –
10:00
7:00 –
10:00

* Every last Sunday of the month there will be a conducted class. Basic knowledge of the Ashtanga practice is required. Start 10am sharp.

There are no classes on public holidays, new- and full moon days.

Oct: Sun 13.10. (F) Sun 27.10 (N)
Nov: Tue 12.11. (F) Tue 26.11. (N)
Dec: Wed 11.12. (F) Wed  25.12. (N)

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Please give the studio mats a wipe after you’ve used them.
Please bring a towel.
Please shower before class.

You would like to contact me personally? All contact data can be found at this link: Contact Konstanze.