Schedule

Schedule Ashtanga Yoga Shala

2G + test !
To respect the current safety instructions, please bring your own mat and towel.

Sun Mon Tue Wed Thu Fri
 

7:00 –
10:00
Mysore

7:00 –
7:45
Pranayama
+ Mantra
7:00 –
10:00
Mysore
7:00 –
10:00
Mysore
7:00 –
10:00
Mysore
    8:00 –
10:00
Mysore

 

18:00 – 19:30
Mysore

 

18:00 – 19:30
Mysore

*7:30 –
9:30
“a led
something”

* “a led something”: Every 2nd and last Friday of the month, we practice in unison in the form of a conducted class. Depending on what is needed, we will either go through Primary Series. Or we will mix things up a bit up and explore the flexibility and readiness of our mind to adapt to the unpredictable. You could also call it “Vinyasa Party”.
This class is not recommended for beginners.

There are no classes on public holidays, new- and full moon days.

Jan   02.01. (N)  17.01 (F)  
Feb   01.02. (N) 16.02. (F)  
Mar   02.03. (N)   18.03. (F)  
       
       
       

ETIQUETTE:
Please bring a towel for hands-on assists.
Please shower before class.
Please wear a shirt during practice.
Please bring your own mat, if possible.

You would like to contact me personally? All contact data can be found at this link: Contact Konstanze.