Dena Kingsberg 2023

Dena and Jack in Berlin

Dena and Jack are coming to Berlin for a weekend-workshop and a week of dedicated Mysore practice at Shala. The joy to host these two precious souls is immense.


“Within each breath lies the opportunity to shed the weight of collected conditioning and perceived personal limitations.

Slowly disentangling from internal stories and dramas that create impulsive or unwanted reactions and behaviors. 
Breaking the patterns that repeatedly cycle to the same unhealthy outcomes and discontentment

And ultimately revealing the natural self by the incremental removal of all that obscures it.

It is mindful repetition of practice, self reflection,  inspirational wisdom and a connection to the heart that opens  one up to the depth and potency required to promote this healing and transformation.”

Dena Kingsberg


Workshop details


Weekend Workshop: June 03. -04. 2023

Mysore Style pracice: June 05. – 09. 2023



Weekend Workshop:        


Urbanstraße 93                 

10967 Berlin   

Myore style practice: 

Ashtanga Yoga Shala     

Dieffenbachstraße 36

10967 Berlin



Weekend Workshop 240€
Full week workshop 480€
consisting of the weekend workshop plus 5 days Mysore style practice (limited places)


For further questions please get in touch via email: